WOD Log
 | Wed, Oct 2 2019 |  |
10/2/19
(Check In)
In 20 mins do:
75/50 Assault Bike Calories
then in the remaining time, AMRAP of:
20/20 Dumbbell Snatches, 50/35 lbs
15/15 Single Dumbbell Overhead Squats, 50/35 lbs
10/10 Toes-to-rings
| 0% |  | |  | 0% |
| Dustin P | Yes | | | Samantha G | Yes | | | Brian L | Yes | | | Trent | Yes | | | Taylor w | Yes | | | Shalee | Yes | | | Laura S | Yes | | | Tana | Yes | | | Lynda | Yes | | | Aaron S | Yes | | | Bailey A | Yes | | | Ross | Yes | | | Ashley R | Yes | | | Paul N | Yes | | | Dusty | Yes | | | Jeff H | Yes | | | Lucas S | Yes | | | Emilia G | Yes | | | Jason K | Yes | | | Jillian | Yes | | | Ryan Stan | Yes | | | Monica T | Yes | | | Elaine P | Yes | | | Rob | Yes | | | Kara C | Yes | | | Walter | Yes | | | Randy S | Yes | | | Kristy e | Yes | | | Diego | Yes | | | Tonja | Yes | | | Sabrina S | Yes | | | Lacey S | Yes | | | Shawn L | Yes | | | Ron | Yes | | | joel m | Yes | | | Eric J | Yes | | | Deborah | Yes | | | Patrick Sa | Yes | | | Jes | Yes | | | Julia | Yes | | | Lidia | Yes | | | Jennifer N | Yes | | | Laurie | Yes | | | Martin | Yes | | | Rodney | Yes | |
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