WOD Log
 | Fri, Aug 16 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
 | Gymversary: Aaron S(1) |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
Blockbuster(Check In) 10-Rep Touch & Go Power Clean Conditioning 'Blockbuster' AMRAP 5: Buy-In: 35/25 Calorie Assault Bike Max Rounds of 'The Chief' (135/95) Rest 5 Minutes AMRAP 5: Buy-In: 25/18 Calorie Assault Bike Max Rounds of 'The Chief' (155/105) Rest 5 Minutes AMRAP 5: Buy-In: 15/10 Calorie Assault Bike Max Rounds of 'The Chief' (175/125) *1 Round of 'The Chief' is: 3 Power Cleans, 6 Push-ups. and 9 Air Squats
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