WOD Log
 | Fri, Aug 2 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
Heartburn(Check In) 1 Mile Run -then- 10 Rounds of (Bergeron Beep Test) 7 Thrusters 75/55 7 Pull ups 7 Burpees Trying to do each round as an emom
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