WOD Log
 | Wed, Jul 24 2019 |  |
7/24/2019
(Check In)
21-15-9 reps, for time of:
Single Arm Dumbbell Overhead Walking Lunge, 50/35 lbs
Row Calories
| 0% |  | |  | 0% |
| Keifer | Yes | | | Jace | Yes | | | Natalie Ru | Yes | | | Laura S | Yes | | | Rhiann | Yes | | | Deborah | Yes | | | Anita F | Yes | | | Mary M | Yes | | | Emilia G | Yes | | | Matt D | Yes | | | Jennifer N | Yes | | | Tana | Yes | | | Patrick Sa | Yes | | | Jake R | Yes | | | Ashley R | Yes | | | Emily C | Yes | | | Jennifer Br | Yes | | | Elaine P | Yes | | | Joseph E | Yes | | | Paul N | Yes | | | Jake P | Yes | | | Rob | Yes | | | Samantha W | Yes | | | Samantha G | Yes | | | nathan r | Yes | | | Josh Ba | Yes | | | Ashley Di | Yes | | | Lindsay | Yes | | | Bailey A | Yes | | | Rodney | Yes | | | Linda B | Yes | | | Dusty | Yes | | | Ryan Stan | Yes | | | Martin | Yes | | | Todd e | Yes | | | Nicole F | Yes | | | Diego | Yes | | | Dustin K | Yes | | | Julia | Yes | | | Natalee | Yes | | | Abby | Yes | | | Laurie | Yes | | | Monica T | Yes | | | Carmen | Yes | | | Aaron J | Yes | | | Michael Tur | Yes | | | Randy S | Yes | | | Danielle St | Yes | | | Whitney s | Yes | | | Jerry w | Yes | | | Sarah F | Yes | | | Linda M | Yes | |
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