WOD Log
 | Fri, Jun 14 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
6/14/19(Check In) For Time: 30/24 Assault Bike Calories 60 ft Single Arm Overhead Walking Lunge 50/35 20 Deadlifts 165/110 60 ft Single Arm Overhead Walking Lunge 50/35 25/18 Assault Bike Calories 60 ft Single Arm Overhead Walking Lunge 50/35 15 Deadlifts 165/110 60 ft Single Arm Overhead Walking Lunge 50/35 20/14 Assault Bike Calories 60 ft Single Arm Overhead Walking Lunge 50/35 10 Deadlifts 165/110 60 ft Single Arm Overhead Walking Lunge 50/35
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