WOD Log
 | Fri, Jun 7 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
 | Gymversary: Josh Bl(3) |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
Adderall(Check In) Adderall On a running clock: 0:00–10:00: Run, 1 mi max reps in time remaining, Clean & Jerk, 135/95 lbs 10:00–13:00: Rest 13:00–20:00 Run, 800 m max reps in time remaining, Power Snatch, 115/80 lbs 20:00-23:00: Rest 23:00–27:00: Run, 400 m max reps in time remaining, Thruster, 95/65 lbs
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