WOD Log
 | Mon, Apr 29 2019 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2632 days ago) |
4/29/2019(Check In) 15/15 Power Snatches, 115/85 lbs 15/15 Box Jump Overs, 24/20 in 12/12 Power Snatches, 115/85 lbs 12/12 Box Jump Overs, 24/20 in 9/9 Power Snatches, 115/85 lbs 9/9 Box Jump Overs, 24/20 in -- then -- 15/15 Overhead Squats, 115/85 lbs 15/15 Burpee Over Bars 12/12 Overhead Squats, 115/85 lbs 12/12 Burpee Over Bars 9/9 Overhead Squats, 115/85 lbs 9/9 Burpee Over Bars
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