WOD Log
 | Tue, Nov 13 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
 | Happy Birthday: Monica T |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
11/13/18(Check In) For Time: 21-15-9 reps of: Assault Bike Calories Thrusters 95/65 lbs -then- 15-12-9 reps of: Row Calories Hang Squat Cleans 95/65 lbs -then- 12-9-6 reps of: Burpee Over Bars Overhead Squats 95/65 lbs
|
|
|
