WOD Log
 | Mon, Nov 5 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
11/5/2018(Check In) 30/30 Snatches, 115/75 lbs Run, 800/800 m -- then -- 30/30 Kettlebell Swings, 55/35 lbs 30/30 Thrusters, 115/75 lbs 20/20 Kettlebell Swings, 55/35 lbs 20/20 Thrusters, 115/75 lbs 10/10 Kettlebell Swings, 55/35 lbs 10/10 Thrusters, 115/75 lbs 30 min time cap
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