WOD Log
 | Mon, Oct 22 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
10/22/18(Check In) Complete as many rounds as possible in 15 mins of: 30 Double Unders (Unbroken)s 10 Dumbbell Power Cleans 30 Double Unders (Unbroken)s 10 Dumbbell Hang Squat Cleans 30 Double Unders (Unbroken)s 10 Dumbbell Push Press 30 Double Unders (Unbroken)s 10 Dumbbell Reverse Lunges 30 Double Unders (Unbroken)s 10 Dumbbell Thrusters Extra Instructions
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