WOD Log
 | Fri, Sep 28 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
9/28/18(Check In) For time: 20 Hang Dumbbell Squat Clean (one arm)s 10 Pull-ups 16 Hang Dumbbell Squat Clean (one arm)s 8 Pull-ups 12 Hang Dumbbell Squat Clean (one arm)s 6 Pull-ups 8 Hang Dumbbell Squat Clean (one arm)s 4 Pull-ups 4 Hang Dumbbell Squat Clean (one arm)s 2 Pull-ups
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