WOD Log
 | Thu, Aug 2 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
8/2/18(Check In) ”SAMAN” 8 rounds for time of: 13 Deadlifts, 185/125 lbs 17 Wall Balls, 20/14 lbs Run, 400 m This is a workout dedicated to a hero of Thailand and CrossFit Chiang Mai. Saman Kunan, A Thai Navy Seal sadly died during this mission to rescue 12 boys and their coach who were stuck in a cave for 17 days. The reason for this exact workout is: 8 rounds because they were 3.2 km inside the cave 400 m x 8 = 3.2 13 for the boys and their coach. 17 for the amount of days they were trapped inside the cave.
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