WOD Log
 | Mon, Jul 16 2018 |  |
 | Happy Birthday: Mike T |
7/16/18
(Check In)
Bench Press: 1 Rep Max
Then...
Tabata Assault Bike Calories
Rest 2 mins
Tabata Dumbbell Front Rack Walking Lunge
Rest 2 mins
Tabata AbMat Sit-up
| 0% |  | |  | 0% |
| Emily C | Yes | | | Kara La | Yes | | | Jennifer N | Yes | | | Lacey S | Yes | | | Elizabeth L | Yes | | | Joseph E | Yes | | | Maria | Yes | | | Mike Kn | Yes | | | Tami L | Yes | | | Pania | Yes | | | Cristina | Yes | | | Linda M | Yes | | | Lacey t | Yes | | | Joe D | Yes | | | Lo | Yes | | | Paul N | Yes | | | Darla | Yes | | | Noah Ca | Yes | | | Jodi D | Yes | | | Ryan Stan | Yes | | | Adam S | Yes | | | Laura S | Yes | | | Veronica M | Yes | | | Ken M | Yes | | | Emilia G | Yes | | | sean s | Yes | | | Carrie H | Yes | | | Katie Col | Yes | | | Jake P | Yes | | | Diego | Yes | | | Eric J | Yes | | | Nikki | Yes | | | Katie T | Yes | | | Ian W | Yes | | | Walter | Yes | | | Jerry w | Yes | | | Amber H | Yes | | | Benson | Yes | | | Carmen | Yes | | | Danielle St | Yes | | | David P | Yes | | | David r | Yes | | | Jeremie | Yes | | | Jesse J | Yes | | | Kristina | Yes | | | Kristy e | Yes | | | lindsey | Yes | | | Nick p | Yes | | | Randy S | Yes | | | Rita | Yes | | | Tiffany | Yes | | | Todd e | Yes | |
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