WOD Log
 | Tue, Jul 10 2018 |  |
 | Happy Birthday: Deborah & Gregory Go |
7/9/2019
(Check In)
21-15-9 reps, for time of:
Front Squat, 135/95 lbs
Kettlebell Swing, 70/45 lbs
Run, 400/400 m
| 0% |  | |  | 0% |
| Ryan Stan | Yes | | | Keifer | Yes | | | Terra | Yes | | | Kristina | Yes | | | David P | Yes | | | esmeralda | Yes | | | Jesse A | Yes | | | Joe D | Yes | | | Randy S | Yes | | | Tiffany | Yes | | | Danielle St | Yes | | | Sarah F | Yes | | | Katie T | Yes | | | Christian C | Yes | | | Adrian B | Yes | | | Chris Sh | Yes | | | David r | Yes | | | Diego | Yes | | | Don | Yes | | | Jake P | Yes | | | Ron | Yes | | | Laurie | Yes | | | Mike Kn | Yes | | | Tonja | Yes | | | Lo | Yes | | | Santana | Yes | | | Walter | Yes | | | Maria | Yes | | | Darla | Yes | | | Kara La | Yes | | | Jodi D | Yes | | | Lacey t | Yes | | | sean s | Yes | | | Kaeden | Yes | | | Emily C | Yes | | | Jennifer N | Yes | | | Reanne | Yes | | | Samantha G | Yes | | | Cara | Yes | | | Carrie H | Yes | | | LeAnn | Yes | | | Chelsey D | Yes | | | Emilia G | Yes | | | Anita F | Yes | | | Ken M | Yes | | | Laura S | Yes | | | Adam S | Yes | | | Erin T | Yes | | | Pania | Yes | | | Tami L | Yes | | | Elizabeth L | Yes | | | Lacey S | Yes | |
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