WOD Log
 | Fri, Jul 6 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2638 days ago) |
Legion of Beasts 18.1(Check In) As many reps as possible in 8 mins of: 3 Deadlifts, 225/165 lbs 3 Lateral Burpee Over Barbells 3 Chest-to-bar Pull-ups 6 Deadlifts, 225/165 lbs 6 Lateral Burpee Over Barbells 6 Chest-to-bar Pull-ups 9 Deadlifts, 225/165 lbs 9 Lateral Burpee Over Barbells 9 Chest-to-bar Pull-ups 12 Deadlifts, 225/165 lbs 12 Lateral Burpee Over Barbells 12 Chest-to-bar Pull-ups 15 Deadlifts, 225/165 lbs 15 Lateral Burpee Over Barbells 15 Chest-to-bar Pull-ups 18 Deadlifts, 225/165 lbs 18 Lateral Burpee Over Barbells 18 Chest-to-bar Pull-ups Extra Instructions
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