WOD Log
 | Tue, Jun 5 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
6/5/18(Check In) 1 Rep Max: Overhead Squat Team of 3; 12 Min AMRAP: 80 Synchronized Burpees 80 Dumbbell snatches 50/35 60 Pull-ups 60 Dumbbell snatches 50/35 40 Handstand Push-ups 40 Dumbbell snatches 50/35 20 Bar Muscle Ups 20 Dumbbell snatches 50/35
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