WOD Log
 | Sat, Apr 7 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
Deck of Death 4/7/2018(Check In) For time: 84 Single Arm Db Thrusters, 50/35 lbs 84 Weighted Box Step-ups, 50/35 lbs 84 Weighted Push-ups, 45/25 lbs 84 V-Ups 20 Arms Only Assault Bike Calories 20 Legs Only Assault Bike Calories 200 Double Unders
|
|
|
