WOD Log
 | Wed, Mar 7 2018 |  |
3/7/18
(Check In)
In 12 mins do:
Assault Bike, 1 mi
then in the remaining time, AMRAP of:
15 Deadlifts, 135/95 lbs
10 Back Squats, 135/95 lbs
5 Ring Dips
| 0% |  | |  | 0% |
| Darla | Yes | | | Lo | Yes | | | Jackie B | Yes | | | Tiffany | Yes | | | Reanne | Yes | | | sean s | Yes | | | Emily C | Yes | | | Kara C | Yes | | | Linda M | Yes | | | Walter | Yes | | | Courtney | Yes | | | Emilia G | Yes | | | Maria | Yes | | | Lacey t | Yes | | | Samantha W | Yes | | | Jake P | Yes | | | Kara La | Yes | | | Paul D | Yes | | | Anthony W | Yes | | | Joe D | Yes | | | Adrena | Yes | | | Sarah F | Yes | | | Kaeden | Yes | | | Eric J | Yes | | | lindsey | Yes | | | Sean G | Yes | | | Danielle St | Yes | | | Jami | Yes | | | Kelli G | Yes | | | Traci J | Yes | | | Luke R | Yes | | | Laurie | Yes | | | Megan Mar | Yes | | | Lacey S | Yes | | | Jordan v | Yes | | | Diego | Yes | | | Monica T | Yes | | | David P | Yes | | | Daniel B | Yes | | | Elaine P | Yes | |
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