WOD Log
 | Thu, Feb 22 2018 |  |
2/22/18
(Check In)
30 Assault Bike Calories
then in the remaining time, AMRAP of:
30 AbMat Sit-ups
Run, 400 m
Plank Hold, 1 min
| 0% |  | |  | 0% |
| Katie Col | Yes | | | Cara | Yes | | | Darla | Yes | | | esmeralda | Yes | | | Emilia G | Yes | | | Kara C | Yes | | | Emily C | Yes | | | Sarah F | Yes | | | Becki | Yes | | | Kara La | Yes | | | Maria | Yes | | | Kenna | Yes | | | Jodi D | Yes | | | Kyle he | Yes | | | David P | Yes | | | Don | Yes | | | Luke R | Yes | | | Joe D | Yes | | | Jennifer N | Yes | | | Kristina | Yes | | | Laurie | Yes | | | Paul N | Yes | | | Ron | Yes | | | Jackie B | Yes | | | Santana | Yes | | | Nikki | Yes | | | lindsey | Yes | | | Daniel B | Yes | | | Randy S | Yes | | | Monica T | Yes | | | Katie T | Yes | | | Samantha W | Yes | | | Alex Z | Yes | | | Nick G | Yes | | | Megan Mar | Yes | | | Kirsten E | Yes | | | Lacey S | Yes | | | Nick p | Yes | | | nathan r | Yes | | | Scott Tu | Yes | | | Diego | Yes | | | Jake P | Yes | | | Josh Ba | Yes | |
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