WOD Log
 | Sat, Feb 17 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
Deck of Death 2/17/2018(Check In) For time: 84 Box Jumps, 30/24 in 84 Deadlifts, 185/125 84 Lateral Burpee Over Barbells 84 Box Dips 24 200 Meter Runs, 20/14 lbs 1 Partner Works/ 1 Runs 200m with Medball Workout it completed with Deck is finished and 3 miles is completed. If run is completed first partners will continue with cards in a 1minute work/1 minute rest fashion. If cards are finished first partners will continue in the run in 200m at a time There will be no Jokers/Aces
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