WOD Log
 | Sat, Feb 17 2018 |  |
 | Welcome: Samantha G |
Deck of Death 2/17/2018
(Check In)
For time:
84 Box Jumps, 30/24 in
84 Deadlifts, 185/125
84 Lateral Burpee Over Barbells
84 Box Dips
24 200 Meter Runs, 20/14 lbs
1 Partner Works/ 1 Runs 200m with Medball
Workout it completed with Deck is finished and 3 miles is completed. If run is completed first partners will continue with cards in a 1minute work/1 minute rest fashion. If cards are finished first partners will continue in the run in 200m at a time
There will be no Jokers/Aces
| 100% |  | |  | 0% |
| Emilia G | Yes | | | lindsey | Yes | | | Lo | Yes | | | Sky | Yes | | | David P | Yes | | | Kristina | Yes | | | Jennifer N | Yes | | | Jake P | Yes | | | Alex Z | Yes | | | Nick G | Yes | | | Steven C | Yes | | | sean s | Yes | | | Anthony W | Yes | | | Tiffany | Yes | | | Kirsten E | Yes | | | Terra | Yes | |
|
