WOD Log
 | Sat, Feb 3 2018 |  |
2/3/18
(Check In)
Deck of Death
For time:
84 One Arm Alternating Dumbbell Snatches, 50/30 lbs
84 Dumbbell Push Ups
84 Box Jumps, 24/20 in
200 AbMat Sit-ups
Run, 20/14 lbs, 1600 m
84 Wall Balls, 20/14 lbs
| 0% |  | |  | 0% |
| Josh Ba | Yes | | | Eric J | Yes | | | Jake P | Yes | | | Christian C | Yes | | | Terra | Yes | | | Jennifer N | Yes | | | Pania | Yes | | | Katie Col | Yes | | | Randy S | Yes | | | Walter | Yes | | | sean s | Yes | | | nathan r | Yes | | | Kirsten E | Yes | | | Adrian B | Yes | |
|
DOD 2/3/2018
(Check In)
For time:
84 One Arm Alternating Dumbbell Snatches, 50/30 lbs
84 Dumbbell Push Ups
84 Box Jumps, 24/20 in
200 AbMat Sit-ups
Run, 20/14 lbs, 1600 m
84 Wall Balls, 20/14 lbs
| 0% | | | | 0% |
|
