WOD Log
 | Mon, Jan 8 2018 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
1/8/18(Check In) Teams of 2 or 3: For time: 40 Row Calories 40 Assault Bike Calories 80 Deadlifts, 135/95 lbs 30 Row Calories 30 Assault Bike Calories 60 Hang Power Cleans, 135/95 lbs 20 Row Calories 20 Assault Bike Calories 40 Front Squats, 135/95 lbs 10 Row Calories 10 Assault Bike Calories 20 Push Jerks, 135/95 lbs 5 Row Calories 5 Assault Bike Calories 10 Clusters, 135/95 lbs
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