WOD Log
 | Wed, Nov 22 2017 |  |
 | Happy Birthday: Shannon C |
11/22/17
(Check In)
Hang Power Clean: 1 Rep Max
For time:
30 Row (calories)s
30 Burpee Lateral Jumps
30 Hang Cleans, 135/95 lbs
| 0% |  | |  | 0% |
| April D | Yes | | | Hailey D | Yes | | | Lacey S | Yes | | | lindsey | Yes | | | Kristina | Yes | | | Anita F | Yes | | | Jennifer N | Yes | | | Mary Sm | Yes | | | Emilia G | Yes | | | Jason G | Yes | | | ryan n | Yes | | | Stephen E | Yes | | | Kirsten E | Yes | | | Maria | Yes | | | Jodi D | Yes | | | Samantha W | Yes | | | Lacey t | Yes | | | Jillian | Yes | | | Aaron Bl | Yes | | | Ron | Yes | | | Diego | Yes | | | Natalie Ru | Yes | | | Steven C | Yes | | | Jake P | Yes | | | Monica T | Yes | | | Katie Col | Yes | | | Benson | Yes | | | Jami | Yes | | | Traci J | Yes | | | Kelli G | Yes | | | sean s | Yes | | | Terra | Yes | | | Paul N | Yes | | | Adrian B | Yes | |
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