WOD Log
 | Mon, Sep 18 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2636 days ago) |
Festivus 2017 Partner WOD 1(Check In) 12 Min AMRAP 0-3:00 Box Jumps Partner Holds Front Rack 95/65 3:00-6:00 Pull ups Partner Holds Tricep Extension on Box 6:00-9:00 Shoulder to Overhead 95/65 Partner Hangs from Pull up Bar
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