WOD Log
 | Wed, Aug 30 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2633 days ago) |
9/30/2017(Check In) Strict Press : 1 Rep Max Push Jerk : 1 Rep Max Split Jerk : 1 Rep Max For time: 15 Deadlifts, 225/155 lbs 30 Weighted Sit-ups, 25/15 lbs 12 Deadlifts, 225/155 lbs 24 Weighted Sit-ups, 25/15 lbs 9 Deadlifts, 225/155 lbs 18 Weighted Sit-ups, 25/15 lbs 6 Deadlifts, 225/155 lbs 12 Weighted Sit-ups, 25/15 lbs 3 Deadlifts, 225/155 lbs 6 Weighted Sit-ups, 25/15 lbs
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