WOD Log
 | Tue, Aug 15 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2635 days ago) |
8/15/17(Check In) Back Squat 10x3 at 80% 1RM For time: 200 Double Unders -- then -- 3 rounds of: 20 Kettlebell Taters, 55/35 lbs 15 Kettlebell Lunges, 55/35 lbs 10 Handstand Push-ups -- then -- Row, 750 m
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