WOD Log
 | Mon, Jun 5 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
6/5/17(Check In) Push Press 3-3-3-3-3 For time: 100 Double Unders 50 Air Squats 25 Push Press, 95/65 lbs -- then -- 2 rounds of: 60 Double Unders 30 Air Squats 15 Push Press, 95/65 lbs -- then -- 3 rounds of: 40 Double Unders 20 Air Squats 10 Push Press, 95/65 lbs
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