WOD Log
 | Tue, May 23 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
5/23/17(Check In) Partner Congo For time: 21 Sumo Deadlift High-pulls, 75/55 lbs 21 Wall Balls, 20/14 lbs, 10/9 ft Run, 800 m 15 Sumo Deadlift High-pulls, 75/55 lbs 15 Wall Balls, 20/14 lbs, 10/9 ft Run, 400 m 9 Sumo Deadlift High-pulls, 75/55 lbs 9 Wall Balls, 20/14 lbs, 10/9 ft (Partners advance to the next station only once the team member in front of you has moved on).
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