WOD Log
 | Sat, May 13 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2634 days ago) |
Pet Rock Countdown(Time) Pet Rock (Resting Partner Must Hold Wall Ball During Rest 20/14) 100 Incline Push Ups 20' 80 SDHP 75/55 60 OH Walking Lunge 45/25 40 Man Makers 35/25 20 Weighted Step Ups 35/25 Box 20' 10 Bear Complex 95/75
|
|
|
