WOD Log
 | Tue, May 2 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2637 days ago) |
5/2/2017(Check In) For time: Row, 500 m -- then -- 28 Kettlebell Swings, 53/35 lbs 28 Push-ups 21 Kettlebell Swings, 53/35 lbs 21 Push-ups 15 Kettlebell Swings, 53/35 lbs 15 Push-ups -- then -- 9 Handstand Push-ups 9 Goblet Squats, 53/35 lbs 6 Handstand Push-ups 6 Goblet Squats, 53/35 lbs 3 Handstand Push-ups 3 Goblet Squats, 53/35 lbs
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