WOD Log
 | Fri, Apr 21 2017 |  |
4/21/2017
(Check In)
Front Squat 3x3 at 75% 1RM
Sage at 20
Complete as many rounds as possible in 20 mins of:
20 Thrusters, 135 lbs
20 Pull-ups
20 Burpees
| 0% |  | |  | 0% |
| Chuck | Yes | | | Paul N | Yes | | | Jennifer N | Yes | | | Maria | Yes | | | Taggart | Yes | | | Anthony De | Yes | | | Chris R | Yes | | | Amber A | Yes | | | Katie Col | Yes | | | esmeralda | Yes | | | Mary Sm | Yes | | | Samantha W | Yes | | | Lacey t | Yes | | | Stephen E | Yes | | | Ryan E | Yes | | | Emily C | Yes | | | Kara C | Yes | | | Alex Z | Yes | | | Christian C | Yes | | | Ian B | Yes | | | Jennifer V | Yes | | | Josh Ba | Yes | | | Kara La | Yes | | | Linda M | Yes | | | Kasey H | Yes | | | Adolfo | Yes | | | Pania | Yes | | | Megan Mar | Yes | | | Sheazelle | Yes | | | Hillary | Yes | | | Terra | Yes | | | Jake P | Yes | | | Lacey S | Yes | | | Kristen A | Yes | | | lindsey | Yes | |
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