WOD Log
 | Tue, Apr 4 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2639 days ago) |
4/4/17(Check In) Jerk: 3 Rep Max Festivus Games: WOD 3 Press 'n' Pull 'n' Tuck 'n' WOD! 7 Min AMRAP: 30 Shoulder-to-Overheads, 115/75 lbs then in the remaining time, AMRAP of: 3 Toes-to-bars 3 Deadlifts, 205/145 lbs 6 Toes-to-bars 6 Deadlifts, 205/145 lbs 9 9 12 12 15 15 18 18 21 21
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