WOD Log
 | Thu, Feb 23 2017 |  |
 | Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Sat, Apr 22, 2023 at 9:00am Festivus Games! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2637 days ago) |
2/23/17(Check In) In 4 mins do: 25 Row Calories then in the remaining time, AMRAP of: Box Jump, 30/24 in In 4 mins do: 20 Assault Bike Calories then in the remaining time, AMRAP of: Air Squat In 4 mins do: Run, 400 m then in the remaining time, AMRAP of: Burpee
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