WOD Log
 | Mon, Feb 20 2017 |  |
2/20/17
(Check In)
Hammer
5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Rest 1:30 between each round.
| 0% |  | |  | 0% |
| Ian B | Yes | | | Stephen S | Yes | | | Katie Col | Yes | | | Laurie | Yes | | | Don | Yes | | | Paul N | Yes | | | Jennifer N | Yes | | | Mike Ed | Yes | | | Scott Tu | Yes | | | Emily C | Yes | | | Linda M | Yes | | | Kara C | Yes | | | Daniel Ho | Yes | | | Kristina | Yes | | | David P | Yes | | | Christian C | Yes | | | Josh Ba | Yes | | | Paul D | Yes | | | Maria | Yes | | | Pania | Yes | | | Lacey t | Yes | | | Hillary | Yes | | | Steve f | Yes | | | Ron | Yes | | | Kayleigh | Yes | | | Maida | Yes | | | Kristen A | Yes | | | Jake P | Yes | | | Kurt | Yes | | | Terra | Yes | |
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