WOD Log

Thu, Dec 15 2016

Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre
Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD
Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic
Sat, Oct 22, 2022 at 9:00am FESTIVUS
Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting!
Happy Birthday: Cara
Most Recent Benchmark:
11/23/17 on Nov 23, 2018 (2641 days ago)

Kalsu


(Check In)
Kalsu
On the minute:
Complete 5 burpees and perform max rep 135# thrusters.
The goal is to complete 100 total thrusters.
At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute.  At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
Post the total number of rounds (minutes) it took to reach 100 thrusters

100% 0%


Paul DYes
working on form. Did 50 @65lbs in 7:49
MaidaYes
Erika JYes
MariaYes
Jennifer NYes
Lacey tYes
Stephen EYes
Daniel HoYes
WalterYes
Emily CYes
Kirsten EYes
Joshua MYes
David PYes
PaniaYes
KayleighYes
TerraYes
Sarah FYes
7252047869
1007 Elm St Ste G
Boulder City, NV 89005 (view larger map)