WOD Log
 | Tue, Dec 13 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2638 days ago) |
12/13/2016(Check In) AMRAP 9:00 100 Wall Balls 20/14 50 Pull ups 25 Hang Clean and Jerk 135/95 *6 Burpee over bar Penalty for breaking up reps *If Partnered, Penalty is after partner #2 breaks -1 Minute Rest- 2000m Row for Time
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