WOD Log
 | Thu, Oct 20 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2636 days ago) |
The Don(Time) Partner if you would like The Don For time: 66 Deadlifts, 110 lbs 66 Box Jumps, 24 in 66 Kettlebell Swings, 53 lbs 66 Knees To Elbows 66 Sit-up (standard)s 66 Pull-ups 66 Thrusters, 55 lbs 66 Wall Balls, 20 lbs 66 Burpees 66 Double Unders
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