WOD Log
 | Wed, Oct 5 2016 |  |
 | Sat, Feb 11, 2017 at 8:00am SCCF Valentines Day Massacre |
| Sun, Dec 12, 2021 at 2:00pm Pickering Partner WOD |
| Sat, Feb 5, 2022 at 3:00pm Clean & Jerk Clinic |
| Sat, Oct 22, 2022 at 9:00am FESTIVUS |
| Sat, Apr 8, 2023 at 11:00am Festivus Volunteer Meeting! |
| Most Recent Benchmark: 11/23/17 on Nov 23, 2018 (2638 days ago) |
10/5(Check In) For time: Run, 800 m 25 Box Jump Overs, 24/20 in 25 Toes-to-bars Run, 600 m 20 Box Jump Overs, 24/20 in 20 Toes-to-bars Run, 400 m 15 Box Jump Overs, 24/20 in 15 Toes-to-bars Run, 200 m 10 Box Jump Overs, 24/20 in 10 Toes-to-bars Extra Instruction
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