Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | ||
| 6:00am CrossFit Deborah | 6:00am CrossFit Deborah | 6:00am CrossFit Deborah | 6:00am CrossFit Deborah | 6:00am CrossFit Deborah | ||
| 7:00am CrossFit Todd C | 7:00am CrossFit Todd C | 7:00am CrossFit Todd C | 7:00am CrossFit Monica T | 7:00am CrossFit Todd C | ||
| 9:00am Partner WOD Randy S | ||||||
| 9:15am Pump Workout! Danielle St | 9:15am Hyrox Workout! Danielle St | 9:15am Pump Workout! Danielle St | 9:15am Hyrox Workout! Danielle St | 9:15am Pump Workout! Danielle St | ||
| 3:30pm CrossFit Monica T | 3:30pm CrossFit Monica T | 3:30pm CrossFit Monica T | 3:30pm CrossFit Monica T | |||
| 4:00pm Friday Night Lights!!! Deborah | ||||||
| 4:30pm CrossFit Monica T | 4:30pm CrossFit Monica T | 4:30pm CrossFit Monica T | 4:30pm CrossFit Monica T | |||
| 5:30pm CrossFit Deborah | 5:30pm CrossFit Todd C | 5:30pm CrossFit Todd C | 5:30pm CrossFit Monica T |