Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | 5:00am CrossFit Deborah | ||
| 6:00am Pump Workout! Deborah | 6:00am Hyrox Workout! Deborah | 6:00am Pump Workout! Deborah | 6:00am Hyrox Workout! Deborah | 6:00am CrossFit Deborah | ||
| 7:00am CrossFit Todd C | 7:00am CrossFit Todd C | 7:00am CrossFit Todd C | 7:00am CrossFit Deborah | 7:00am CrossFit Todd C | ||
| 8:00am Pump Workout! Todd C | 8:00am Hyrox Workout! Danielle St | 8:00am Pump Workout! Danielle St | 8:00am Hyrox Workout! Deborah | 8:00am Pump Workout! Danielle St | ||
| 9:00am Free Community WOD! Deborah | ||||||
| 3:30pm CrossFit Todd C | 3:30pm CrossFit Todd C | 3:30pm CrossFit Todd C | 3:30pm CrossFit Todd C | 3:30pm CrossFit Deborah | ||
| 4:30pm CrossFit Deborah | 4:30pm CrossFit Deborah | 4:30pm CrossFit Deborah | 4:30pm CrossFit Deborah | 4:30pm CrossFit Deborah | ||
| 5:30pm CrossFit Deborah | 5:30pm CrossFit Deborah | 5:30pm CrossFit Deborah | 5:30pm CrossFit Deborah | 5:30pm CrossFit Deborah |